Beyond Alignment
Where your body and mind take a deeper dive on holistic training and posture.
Are you ready to take your core strength to the next level, eliminate shoulder/hip discomfort, and train your muscles to be smart, not only strong? By prioritizing intelligent training techniques, you will empower your body to become strong, resilient, efficient, and smart.
30-Day
True Core
Challenge
The secret to effortless aerial moves
and truly efficient core control.
Are you ready to take your core strength to the next level, eliminate shoulder/hip discomfort, and train your muscles to be smart, not only strong? By prioritizing intelligent training techniques, you will empower your body to become strong, resilient, efficient, and smart.
Find Your Flow
12 Week Creative Act Exploration Intensive
Unleash your inner choreographer! Embark on an incredible journey towards uncovering your hidden creative potential.
You can learn a thousand tricks, but in this course, we will strengthen your creative muscle. Take what you already know and make it unique! We'll discover new unexpected, free and authentic ways of moving and create your personal aerial style step-by-step. Join with any aerial apparatus!