Let's spice up Christmas this year with a little aerial and sporty glitter.
Sporty christmas gift ideas for all Aerialists.
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Need an abs-olutely perfect, short and sweet conditioning workout?
Short and sweet conditioning workout targeting abs, hip and shoulder mobility especially for the aerialists needs. Perfect as a warmup too!
Struggling to keep your knees straight?! Master your Microbend and clean up your lines!
What is a micro bend?
The micro bend describes the little bend in your knee that you're trying to avoid in aerial (or other acrobatics)...
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